Why it is important to be present throughout your life?
How the Jewish people could benefit from mindfulness and presence by alleviating anxiety and stress
What are some distractions
Event Details
Why it is important to be present throughout your life?
How the Jewish people could benefit from mindfulness and presence by alleviating anxiety and stress
What are some distractions that prevent us from living in the here and now?
Discussing helpful ‘presence’ tools that can create a more peaceful existence
How the Sabbath can be a wonderful exercise in being present
