In a very fast-paced society, a great majority of people experience self-inflicted suffering by placing an inordinate amount of attention on past memories and future worries. The primary mission of The Presence Projects is to raise awareness of the need to live in the present moment.
The Presence Projects was established to teach people about what presence is, how to be present, how to become aware of distractions and how to implement tools to help you to be more centered and balanced.
Through workshops, one-on-one coaching, podcasts and discussions, we teach people how to identify and release distractions that keep their minds away from the beauty and fullness of the present moment. We emphasize the benefits of being present and some of the tools that can be used to increase present attentiveness. This is done through sharing the awareness that that the past and the future are illusions which only exist in our minds.
AS MOTHER TERESA ONCE SAID;
“YESTERDAY IS GONE. TOMORROW HAS NOT YET COME. WE HAVE ONLY TODAY. LET US BEGIN.”